This course has helped hundreds of people slow down, gain clarity, and reconnect with what really matters.

I didn’t expect a short weekly class to have such an impact on my day-to-day life.


I now handle life’s stresses so much more calmly.


Warm, welcoming, and surprisingly practical. Highly recommended!

In-person, local and beginner-friendly.
Weekly 2-hour sessions
Location: Friends Meeting House, 25 London Rd, High Wycombe, Bucks HP11 1BJ (entrance on Stuart Rd)
No homework, no tests, no prior knowledge required
Just curiosity and a willingness to explore
No pressure – just have a look and see if it feels right for you.
None at all. It’s for complete beginners.
No – open to everyone, from all backgrounds.
Clicking the button takes you to the full details and prospectus page.
Location: Meeting House, 25 London Road, High Wycombe Berkshire HP11 1BJ
Call 01628 947848
Email: [email protected]
